10 Minute Ab Circuit - Get Moving

Online Health Coach, Katie Harlan, shares exercises you can do to strengthen abs

Mahomet, Ill. - Short on time? Surely you have 10 minutes to spare...

This ab circuit is one of the workouts that the ladies in Katie Harlan's 4-Week Slim Down will be working through in February.

The program kicks off on February 6th! It's an online program, where she will coach you virtually through meal plans, workouts, and sustainable lifestyle for results and long-term success! Also, you will learn how to bring your family with you, as Katie shares tips for raising healthy kids!

Online coaching is an AMAZING fitness solution because you get the personalized instruction and guidance, but you can fit it into YOUR schedule when it best suits you.


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