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Get Moving - Curves
Jillian Michaels has partnered with Curves to add a fun, intense workout that anyone can do. Curves can offer modifications for the “Jillian” moves which are done between each machine on the circuit. Curves is fun for any age, as they have members 25 – 70+ years old participating. As always members get strength training and cardio in 30 mins plus 2-3 minutes of stretching. The “Jillian Michaels" part of the workout adds functional moves to support summer activities.