Get Moving: Dispelling the Myth of Spot Reduction

Published 01/22 2014 05:49PM

Updated 01/23 2014 12:15PM

Fitness and Nutrition Coach Lindy Gault explains why the promise of thinner thighs and flatter abs doesn't work. 

Copyright 2015 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Featured Coupon