Villa Grove, Ill. - In true Chix fashion, Rebekah and Tish are bringing a fun, new workout to keep challenging Heather and Matt!
This workout will challenge and change your body as you go on your fitness journey.
Some of the benefits of Cardio Hula Hoop:
Hula-hooping is a fun way to keep fit, allowing you to target your arms, legs, abs and glutes. It also improves flexibility, balance, motor skills, and hand-eye coordination.
The other evening classes we offer are Boxing, Cardio Step, Buff & Balanced, Trampoline, Yickboxing, and Yoga.
For more information on evening classes at the Chix Studio, go to the website chixintraining.com or to our Chix Studio Page on Facebook.