Recipes fit for Iron Man in the CI Kitchen!

BBQ bacon meatloaf bites fit for a superhero are on the menu!

Champaign, Ill (WCIA) - We're sharing recipes fit for a super hero today in the ci kitchen!

Iron Man

4 glasses filled with ice
2 Bottles of Yellow Gatorade
2 cups cranberry juice

Pour each glass 1/2 full of cranberry juice.  Gently pour the yellow gatorade on top and serve with your favorite Iron Man garnish

BBQ Bacon Meatloaf Bites


1lb ground beef 
1/2cup chopped cooked bacon
1/2cup Bisquick™ mix 
6 green onions, thinly sliced, whites and greens separated
1 egg
1 teaspoon barbecue seasoning
1/4 cup barbecue sauce
3 slices sharp Cheddar cheese, quartered

Heat oven to 450°F. Spray 12 regular-size muffin cups with cooking spray.

In large bowl, stir beef, bacon, Bisquick™ mix, green onion whites, egg and barbecue seasoning until well mixed. Divide mixture among muffin cups, pressing evenly into cups.

Bake 14 to 17 minutes or until meat thermometer inserted in center of loaves reads 160°F. Brush loaves with barbecue sauce. Top with cheese. Bake 1 to 2 minutes longer or until cheese just melts. Top with green onion greens.

Colleen Hatton is an event coordinator and the owner of Dish Passionate Cuisine.

Contact her at:
Chef Benjamin & Company, LLC
On Site Address: 45 E. University Ave., Champaign, IL 61821
Mailing Address: 606 S. Western Ave. Champaign, IL 61821
c) 217-390-4726

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