Fitness and Wellness Through Consistent Exercise

Sponsored by Champaign Fitness Center

CHAMPAIGN, Ill - Matt and Heather talk to Jen Ledger, a fitness instructor at Champaign Fitness Center, about fitness and wellness through consistent exercise.

The staff at Champaign Fitness Center help people discover the workouts that they enjoy the most: this ranges from one of their classes to a personal workout with many options of cardio and weight equipment. Champaign Fitness Center offers 50 classes a week on the group exercise schedule. They also offer a free 7-day pass to non-members who want to try out the gym. This pass covers all classes and gym hours for working out.

For more information, please visit their website at https://www.champaignfitnesscenter.com/.


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