Get Moving: Dispelling the Myth of Spot Reduction

Get Moving: Dispelling the Myth of Spot Reduction

Fitness and Nutrition Coach Lindy Gault explains why "spot reduction" doesn't work.
Fitness and Nutrition Coach Lindy Gault explains why the promise of thinner thighs and flatter abs doesn't work. 
Page: [[$index + 1]]
comments powered by Disqus