Dr. Nathan walker from Christie Clinic joins us to answer your medical questions.
DANVILLE -- City leaders want you to get up and get moving.
Update: 10:10 pm NATIONAL -- Scientists say setting a good example for a child can go a long way.
Part Two: Getting fit with Technology
Update: 10:04 pm HARRISTOWN -- A grade school principal wasn't going to let a poor health ranking bring her students down.
CHAMPAIGN -- After challenging himself to become a better person, one veteran is now leading the way for others to do the same.
NATIONAL -- People from all over the world, and even outer space, are trying to motivate others to get fit.
CHAMPAIGN-URBANA -- If you like to hit the pavement in CU, you're not alone. Walking is getting the cities some national attention.
SPRINGFIELD -- Teachers have a new tool to help students stay healthy.
CHAMPAIGN -- Dozens gathered at a park to get dirty for fitness.
SPRINGFIELD -- P.E. classes around the state could soon force students to be more active.
URBANA -- The park district is helping people find their fit when it comes to fitness. Classes are free all week.
SPRINGFIELD -- Big changes could be on the way to daycare centers. There's a new push to make them provide healthier food and activities.
Part Two: Transform Fitness
Part One: Transform Fitness
WEB EXTRA -- Champaign principal raps for students after they reach fitness goal.
CHAMPAIGN -- Some students crushed their fitness goal.
CHAMPAIGN -- One woman will take the stage for a nationwide fitness competition next month.
CHAMPAIGN -- Parkland College is helping students lead healthier lifestyles.
CHAMPAIGN -- An area principal wants to inspire his students and staff to be healthier.
CHAMPAIGN -- As Heart Month comes to a close, we're reminded it's never too late to make a healthy transformation.
CHAMPAIGN -- Parents have topics they're uncomfortable talking to their kids about; sex, drugs.
URBANA -- The park district is helping people keep their New Year's resolution.
SANGAMON COUNTY -- Glenwood Middle School in Chatham is being recognized for working to become a healthier environment.
CBS -- The American Academy of Pediatrics is responding to the growing number of cheer-leading injuries.
CHAMPAIGN -- One teacher knows how to get kids moving, and she's taking her ideas to Washington D.C.
SAVOY -- A school is making strides to promote healthy lifestyles.
CHAMPAIGN -- Cynthia and Robert learn how to belly dance.
URBANA -- A Lakeview College student wins the Get Fit Challenge.
Students at Carrie Busey Elementary School are focusing on fitness.
Local instructors present an "Adult Recess" Event.
CHAMPAIGN -- People are getting fit for a cause.
DANVILLE - People are getting fit at Lakeview College of Nursing in Danville because of a challenge.
URBANA -- People in Urbana are fighting childhood obesity with a national health campaign started by the First Lady.
When he's not shaping up plans for the city, he's literally helping constituents get into shape.
Starting today, adults can get their skate on in Danville.