URBANA -- This week, U.S. News & World Report rated the Dash Diet as the number one diet plan.
CHAMPAIGN -- The government shutdown could affect a program struggling moms count on.
SPRINGFIELD -- A new study finds, for the first time, the childhood obesity rate is dropping in almost half the states around the country, but Illinois isn't one of them.
URBANA -- As kids head back to school, they're finding more choices in their lunch lines.
NATIONAL -- Central Illinois students might not be able to enjoy sugary snacks between class.
MONTICELLO -- Students are getting a say in what goes on their school menu.
Nutritionist to the Stars: Advice
WINDSOR -- Students are adjusting to new requirements for school lunches this year.
New School Rules: School Lunches
It's a recipe that's meant for winter.This perfect cup of hot chocolate will beat the chill.Nutrition educator Carla Lucie from the St. Louis District Dairy Council shows us how to make a tasty drink that still has plenty of nutrients.
DANVILLE--Parents in Danville got an eye opening lesson on children's health Wednesday.